I’m Where I Need To Be

I just had a flashback to my high school aerobics gym class. Every Friday we would do yoga and meditations (I know, I know - bougie AF). Our teacher would begin each meditation session by having us close our eyes, and saying that we are "exactly where we need to be." This has resonated with … Continue reading I’m Where I Need To Be

International Happiness Day: Where Do We Stand?!

The World Happiness Report came out today, on International Happiness Day, and the United States is the 19th happiest country. Last year, we were the 18th happiest country, and the year before that, we were the 14th happiest. So... what's happening? Why are we, a developed country, failing at happiness? What even is happiness?! How … Continue reading International Happiness Day: Where Do We Stand?!