Don’t Give From Your Cup, Give From Your Saucer

Is your cup half full? Half empty? I want neither. I want a cup that is so full, that it overflows onto the saucer beneath it. With the self-love, respect and energy that overflows, I want to give to others. I recently heard this quote on a podcast. People always say you can't give unless … Continue reading Don’t Give From Your Cup, Give From Your Saucer

National Eating Disorder Awareness Week: My Story

This week is one that is heavy on my heart. When this week arrives, I spend a lot of time thinking and reflecting. It's National Eating Disorder Awareness week, and it's a week that reminds me of how damn lucky I am. Puberty was not very kind to me. Maybe the more honest thing to … Continue reading National Eating Disorder Awareness Week: My Story