I've always seen self care as a bougie massage, a fancy workout class or a face mask. I never thought there would be the day where self care was a nap and a shower, but I guess this is part of transforming into a mother. Today, with my husband's guidance, I took an hour long … Continue reading In My Feelings, a la Drake
Is your cup half full? Half empty? I want neither. I want a cup that is so full, that it overflows onto the saucer beneath it. With the self-love, respect and energy that overflows, I want to give to others. I recently heard this quote on a podcast. People always say you can't give unless … Continue reading Don’t Give From Your Cup, Give From Your Saucer
This week is one that is heavy on my heart. When this week arrives, I spend a lot of time thinking and reflecting. It's National Eating Disorder Awareness week, and it's a week that reminds me of how damn lucky I am. Puberty was not very kind to me. Maybe the more honest thing to … Continue reading National Eating Disorder Awareness Week: My Story